Most Human

Out of the Darkness: Therapy For A Depressed Young Woman

In this post, Dave shares his clinical story about a young woman with severe depression and her recovery, without the use of medications. It again reminds us about the power of relationship, and the power of creative caring.

The Human Experience Inside “Mental Illness”

In this post, Dave Keith reflects on how he came to understand psychosis as a symbolic expression, embedded in a person’s relationships and experiences. This offers an alternative, dynamic and life-affirming perspective on what is often considered the “destiny” of mental illness.

Anxiety: A Guide To Ourselves

Anxiety is a common human emotion, one that we all experience at one point or other. Though most of us feel anxiety as a painful feeling that we want to “go away”, our anxiety in fact may be a helping us learn something important about ourselves.

From “The School of Life”: How To Be Confident

Amy: Check out this small, funny reflection on “confidence” from Alain de Botton’s The School of Life. The video points to the

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Psychological Symptoms As A Sign Of Health

“Chemical Imbalance” has become a generally accepted way to think about psychological conditions like depression and anxiety. But David Keith offers another perspective: In fact, emotional problems may be a sign of mental health.