Most Human

A New Understanding of Emotional Distress

Our current cultural model for conditions like anxiety and depression uses language like “chemical imbalance”, implying that suffering is related to our brain chemistry. In this post, Dave Keith offers another perspective that looks at our moods as dynamic states related to the context of our living patterns.

A Mother and Daughter Reunion: It’s Never Too Late

It’s common for people to carry childhood wounds from their parents into adulthood. Sometimes they seek individual therapy for these painful issues. See what happens when the parent becomes part of the therapy.