Most Human

A Woman’s Love Affair Saves Her Marriage

It’s part of the human condition that we may be unhappy, unfulfilled, or overly stressed without even realizing it. That kind of unconscious distress can spill over to the marriage. Without realizing it,  we may look to a relationship to fix what’s wrong with our life. That’s a recipe for disaster. Here’s the case of a couple where the wife was so unhappy she had begun contemplating divorce. Then she made an unexpected discovery. 

Dealing With Our “Stuff” Helps Us With Other People’s “Stuff”

The psychological defense mechanism of projection can distort a parent’s judgement about their kids, or it can create a wedge between a couple, since projection interferes with the ability to see one’s partner as she truly is. The (unconscious) grip from the past gets in the way. Here’s a therapy session that looks at how this projection process played out in one family, and how it was–for the moment-transformed.

Don’t Worry About Feeling Bad

We have become a nation of fixers. We want to fix stuff as soon as its broken, including our moods. We don’t have much tolerance for ambiguity, or lack of resolution. Or emotional pain. What’s the problem with that, you might ask? Because often our attempt to “fix” our moods, or our pain, ends up making the problem worse, or more long-lasting. Here’s another way to do it.