Most Human
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The Magic of Finding Our Voice

“When did you lose your voice?”, I asked Paula. She said, “I know exactly when.” Paula didn’t realize that her depression had anything to do with her marriage. She thought she had a chemical imbalance. Until the therapy with the family, Paula didn’t even let herself know that she felt angry at being shut out by her self-assured husband. She had given up trying to get him to hear her, and her quiet despair and helplessness showed up as depression. As the therapy unearthed these patterns, she discovered her voice. Her mood lifted.

Helping A Child Diagnosed With ADHD: A Powerful Alternative to Medication

It is virtually routine to give kids medications for ADHD. There is an industry organized around ADHD, well orchestrated, with abundant research to create the illusion of scientific certainty. But what happens when you look at the child’s behavior in the context of the family? What happens when parents, rather than being bystanders, are integral to the child’s treatment? What if the family becomes the patient? Check out this feel-good story.

ADHD Medications: Good For Big Pharma, Not For Kids

We’re revisiting a past article by Dr. Allen Frances, a prominent psychiatric “insider” who now spends his time railing against the overprescribing of psychiatric medications. Here he talks about the New York Times article which connected the proliferation of “ADHD” in kids to the profiteering by the drug companies. This is a wake up call to parents and professionals alike. Frances says, “as it stands now, we are doing an uncontrolled experiment on our kids with no clue about the long term effects of the meds on their brains and behavior.”

Don’t Worry About Feeling Bad

We have become a nation of fixers. We want to fix stuff as soon as its broken, including our moods. We don’t have much tolerance for ambiguity, or lack of resolution. Or emotional pain. What’s the problem with that, you might ask? Because often our attempt to “fix” our moods, or our pain, ends up making the problem worse, or more long-lasting. Here’s another way to do it.

A New Understanding of Emotional Distress

Our current cultural model for conditions like anxiety and depression uses language like “chemical imbalance”, implying that suffering is related to our brain chemistry. In this post, Dave Keith offers another perspective that looks at our moods as dynamic states related to the context of our living patterns.

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