Most Human
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The Magic of Finding Our Voice

“When did you lose your voice?”, I asked Paula. She said, “I know exactly when.” Paula didn’t realize that her depression had anything to do with her marriage. She thought she had a chemical imbalance. Until the therapy with the family, Paula didn’t even let herself know that she felt angry at being shut out by her self-assured husband. She had given up trying to get him to hear her, and her quiet despair and helplessness showed up as depression. As the therapy unearthed these patterns, she discovered her voice. Her mood lifted.

A New Understanding of Emotional Distress

Our current cultural model for conditions like anxiety and depression uses language like “chemical imbalance”, implying that suffering is related to our brain chemistry. In this post, Dave Keith offers another perspective that looks at our moods as dynamic states related to the context of our living patterns.

How To Become An Alcoholic

While it’s always tricky to try to understand how someone becomes an alcoholic, stories from patients “in recovery” reveal some patterns. In this post, we get a glimpse into a couple’s therapy, where we learn what “pre-alcoholism” looks like. It can tell us a lot about some of the ingredients that go into making an alcoholic.

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