Most Human

What “Ruthlessness”Feels Like From The Inside

The idea of being “ruthless” sounds jarring at first, until we realize how it’s an essential ingredient in healthy living, both personally and professionally. It speaks to how we maintain our integrity in the face of demands for conformity.

Marriage: A Contest To See Who Can Drive Each Other Crazy First

Here’s an inside look at what makes marriage both incredibly challenging, and, potentially, the most enriching experience of a lifetime.

For Couples: Healthy & Unhealthy Fighting

Fighting is part of both healthy and unhealthy relationships. But unhealthy fighting looks different Here are two types of couples with unhealthy fighting patterns: The Disconnect and The Immovable Object.

A Hidden Truth: Kids Worry About Their Parents

Kids instinctively “worry”, that is, feel responsible for their families. Don’t forget that. Children worry about their families. They are trying to help the parents become not only better parents but better people. But their therapeutic methods get diagnosed as mental illness.

“Chemical Imbalance”: The Seduction of Certainty

Part of the appeal of the “chemical imbalance” metaphor is that it people don’t have to feel ‘guilty” about their depression, or problems with their kids. But it can keep both patients and therapists from getting to the all-important bottom of things.

The Problem With Simple Formulas in Mental Health

The logic of “chemical imbalance” persuades both patients and practitioners that context and subjective experience are not important. But that logic interferes with the understanding the person’s pain, and what it’s made of.

The Question of “Chemical Imbalance”

There is no chemical imbalance. At least there is none that can be measured or quantified. “Chemical Imbalance” is a persuasive metaphor used by psychiatrists, physicians and drug companies to convince people to take medication.

Fake News, Fake Ideas About “Mental Health”

Modern Psychiatry, in league with pharmaceutical and insurance companies, promotes language which advances the idea that emotional “problems” were neurophysiological ‘disorders’.

Parallel Play As A Model For Therapeutic Conversation

Dave: Parallel playing is akin to writing poetry, fragments, often disparate, are blended into a collage-like whole. In a real

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